Performance Academy
A comprehensive, year-round approach to developing high-level athletic performance in young athletes.
This program is designed to train every major component of athleticism - speed, power, agility, strength, and endurance - through carefully structured and progressive training.
KEY FEATURES
Intentional and expertise coaching
Modifications for athletes based on in vs. off-season training to avoid overtraining and burnout
Modifications and in session treatment for athletes as needed
Speed Agility Quickness (SAQ) development
Progressive plyometric drills for explosive power
Class Details
60 minute sessions
3 times per week (high school & upperclassman)
2 times per week (middle school)
Before and after school sessions to accommodate different sport seasons and extracurricular activities
Offered year-round:
Summer (10 weeks)
Fall (12 weeks)
Winter (12 weeks)
Spring (12 weeks)
Performance Academy
12-Week Session: $650
10-Week Session (Summer): $550
Currently for athletes in high school or college
Advanced lifting techniques with usage of velocity sensor
60 minute sessions, 3 times per week
Fundamentals Performance Academy
Our newest academy solely for middle school athletes focusing on strength training fundamentals to build a proper foundation to progress athleticism
12-Week Session: $450
10-Week Session (Summer): $350
Currently for athletes in 6th-8th grade
Form and technique for proper lifting fundamentals
60 minute sessions, 2 times per week
Unable to join us in Miles City, MT for training?
We have a solution!
MT Made Athlete
Concierge Program
All - Inclusive Performance & Healthcare System for Athletes
Only offered as a package prior to summer performance academy season - contact to inquire for more details.
Includes:
All 4 Sessions of Performance Academy
1x weekly, 30-minute standing appointment with sports therapist for the full year
Maintenance, soft tissue, joint work, body mechanics and rehab of non-operative injuries
Priority scheduling for new injuries
Access to
Dry Needling
Shockwave Therapy
Compression boots/arm
Red Light Therapy
BFR