MT Method

A structured therapist-designed program that blends facility access with personalized, expert guidance to help you move better, feel stronger, and stay accountable over time.

Memberships Include

App Access

Access to our clinic space Sunday through Monday 5AM-10PM

Access granted through GymMaster app or fob (additional fee)

Access to TrueCoach app to track your personalized program

Personalized Training

Always guided and built by licensed therapists and movement specialists who understand real-life demands

90-minute initial session to provide time for you and your coach to get to know your goals, fitness level, and etc.

Flexibility and Accountability

Various membership tiers available whether you are a current patient or a traditional member

60-minute guided sessions with your coach at your chosen frequency following the initial session that best fits your life

MEMBERSHIP OPTIONS:

Current Patient Add-On
$25/month

  • For active PT patients who want facility access outside regular clinic hours (Monday to Friday 8AM-5PM)

  • Allows entry Monday to Sunday from 5AM-10PM even when staff is not present

Post-Discharge Bridge Plan
$100/month for 2 months only

  • Designed for recently discharged PT patients

  • Includes 1 guided check-in session per month

  • Perfect for smooth/supported transition into independent movement following discharge

Checkpoint
$135/month

  • Quarterly (every 3 months) check-ins

  • Ideal for maintenance, long term progression, and injury prevention

Core
$200/month

  • 1 check-in a month

  • For structured strength-building and accountability/guidance to stay aligned with movement goals

Sustain
$150/month

  • Check-in every other month

  • For independent clients who want occasional support/plan refinement

Elite
$300/month

  • 2 check-ins a month

  • Ideal for complex rehab, return-to-sport, or high performance goals

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